|Добавлено: 12.03.2021 11:27 Заголовок сообщения: Want your baby to have black and shiny hair? Moms should...
|Want your baby to have black and shiny hair? Moms should eat these 6 foods during pregnancy.
How to make your baby born with hair that is black and strong? Moms can help by eating wholesome food. And contributes to stimulating hair growth while the baby is still in the womb By today we are going to introduce 6 types of food that we eat and make my child feel fertile.
Many people may not like green leafy vegetables. But did you know that green leafy vegetables have many benefits? Because it contains both vitamin A and vitamin C, eating green leafy vegetables has contributed to the hair longer, beautiful and more black. It also helps to produce good sebum to nourish the hair roots to adhere to the scalp as well. Therefore, anyone who does not like to eat green vegetables must turn to eat more often. So that the baby has black and white hair
News source: joker
2.Nuts and grains
In addition to helping the digestive system, it also contains nourishing substances for thick hair, not split ends, contains many B vitamins and protein that is very close to meat. Especially almonds, oats, millet, etc., but this type of food, mothers should eat in moderation, not too much, because they are high in calories.
Eggs are the menu that pregnant mothers should eat the most because they contain nutrients. That are all beneficial to mothers who are pregnant. It will also help your baby have beautiful, thick and dark hair as well. This is a by-product of the mother eating eggs every day while she is pregnant.
Black sesame seeds are rich in vitamins and minerals that are important for hair growth, not allergic to chicken eggs. Because it contains many important nutrients when you eat it, you can be sure that your baby will have hair that is sleeker and darker. Not only the baby, the mother also had shiny black hair.
5. Butterfly Pea
Most of the time, butterfly pea flower is applied on the eyebrows and scalp of your baby to have dark eyebrows and hair. But eating butterfly pea juice while pregnant will get better results. Because of Anthocyanin substances It will stimulate blood flow to the scalp and hair roots of your baby better than that. But do not add too much sugar because it can increase the risk of diabetes. But if you like sweet, add a little honey instead.
This dish probably will appeal to many mothers who are already fond of eating fish. Salmon contains many beneficial omega-3s and amino acids that help your baby's growth. And about hair as well Who wants a baby with black hair, must eat salmon But should be cooked before eating as well
These 6 foods can help your little one get shiny, shiny hair. When it comes out for sure It is also useful for mothers.